Food As Medicine
We are what we eat, but sometimes even healthy foods are bad for us. Optimal whole food nutrition is at the heart of naturopathic care. If we're not digesting our foods, we will not absorb nutrients. Without proper nutrients we will not heal. Nutrition should be individualized since no single dietary plan fits everyone.
Dr. Caralei Peters MSc, ND is highly trained in clinical nutrition, having studied nutrition both at the University of Guelph and Canadian College of Naturopathic Medicine.
Conditions often improved by nutritional counselling include food sensitivities and allergies, irritable bowel syndrome, inflammatory bowel disease, skin conditions, weight management and fatigue.