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  • caraleipetersnd
    • Sep 27, 2019
    • 1 min read

Exercise to prevent dementia

Updated: Oct 8, 2019

Exercise is important on so many levels. More specifically it can help prevent dementia. When we have good circulation to our brain, all of our brain cells can work better. So get walking, cycling, or jogging. Even 5 minutes a day is helpful!

#exercise#dementia


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