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  • Writer's picturecaraleipetersnd

What are you learning about yourself?

What are you learning about yourself during this time of physical distancing?

- Are you an introvert or extrovert?

- Were you sleep deprived prior to physical distancing, and find you actually need more sleep per night?

- Do you need more exercise in your day or week?

- How does your stress or anxiety manifest? Do you eat more, sleep more, exercise more?

- Could you ever see yourself working from home in a going forward?

This may be a great time to self reflect as you manage through these unprecedented times

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