What are you learning about yourself?
What are you learning about yourself during this time of physical distancing?
- Are you an introvert or extrovert?
- Were you sleep deprived prior to physical distancing, and find you actually need more sleep per night?
- Do you need more exercise in your day or week?
- How does your stress or anxiety manifest? Do you eat more, sleep more, exercise more?
- Could you ever see yourself working from home in a going forward?
This may be a great time to self reflect as you manage through these unprecedented times